Calli: 4-23-12

Breakfast: 2 super thin slices of White American Cheese
                 3 Lays Chips
Lunch: 45 Calorie Bread, Mustard, 2 thin slices of ham, 2 thin slices of White American Cheese, lettuce
            11 Lays Chips
             4 Radiches, 1 tablespoon Reduced-Fat Sour Cream with Ranch seasoning
Snack: 45 Calorie Bread with lite Peanut Butter and homemade Strawberry Jam
Dinner: Hawaiian Haystacks- lite on the cofc, cheese, and chow mein noodles... heavy on the onion, tomatoes, pineapple.
Snack: Air-popped popcorn, I can't believe it's not butter spray... no salt.
Lots of Water today!!